![]() ![]() They are light weight and fit easily in a purse, glove compartment or office drawer.Įither of these sets are a great starting point learning about tuning forks, sound therapy, to begin a meditation, massage or healing session. This item LeSage Otto 128 HZ Biosonics Weighted Tuning Fork Diapason Medical 128 hertz Tuning Forks for Healing 128HZ Sonic Slider with Silicone Hammer Cleaning Cloth QIYUN Tuning Fork, 128 Hz Tuning Fork Weights Aluminum Clinical Grade Nerve/Sensory with Silicone Hammer - A Repair Tool and Cleaning Cloth - Packaged in Soft Storage Bag. They too only take minutes to learn and are easy to use. ![]() 136 - 128 8hz If you listen to these two forks together, you hear and feel the 8hz wave. Why these forks If you subtract the Ohm frequency (136.1hz) from the Otto 128 (128hz), you get 8hz. They help to tune and balance the nervous system and bring about mental calmness and quiet the mind. To create an alpha wave or alpha tone, use the Otto 128 and the Ohm tuning fork. Instead they are placed around the body and by the ears. Unlike weighted tuning forks, these are not normally placed on the body. They are also called Shiva and Shakti and Yin and Yang. These two unweighed tuning forks are known as the perfect 5th in music terms. You can read a little more about alpha waves here. They are easy to use and you can start working with them in minutes. So the Otto 128 and Om 136.1 tuners are great for creating a relaxed state physically and mentally. For reference, a beta state is when you are alert such as being focused at work or at that moment when you've been in a near miss in an accident or you notice your child about to run into traffic, very alert and aware. An alpha wave or alpha state as it is often called is where you are mentally when you are relaxed, say at the end of the day or walking in the park. When placed by the ears these tuning forks create what is known as an alpha wave. In general, these weighted tuning forks will help your body to relax and release tension. When placed on the body they help to release nitric oxide, a naturally occurring gas in our blood which helps to reduce inflammation. The Otto 128 and Ohm Earth Weighted Tuning forks are placed on the body or by the ears. Otto 128 and Om 136.1 Weighted Tuning Forks The difference between the weighted and unweighted tuning forks is that the weighted work better on the body whereas the unweighted tuning forks work best around the body and by the ears. You can start with either set however I recommend both. In my opinion, start with either the Body Tuners or the Otto 128 and Ohm/Earth tuner.įirst, the reason why there are two recommendations is because the Body Tuners are an unweighted set and the Otto 128 and Om 136.1 hz tuners are weighted tuning forks. I am often asked which tuning forks are best for meditation and relaxation. ![]()
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